SONG 4 THE SOUL

Our Vision… an intergenerational spiritual community singing group that brings together all singing abilities, in the joy of music.

Come join us with your neighbours, and friends for songs from all eras and genres with fun and laughter.

Why We Sing

Singing in a group offers significant physical benefits, such as a stronger immune system and improved cardiovascular health through breath control and relaxation.
Provides substantial mental and emotional benefits, including stress reduction, enhanced mood, and increased optimism, due to the release of feel-good chemicals like endorphins, serotonin, and dopamine.
Promotes social bonding and well-being, fostering a sense of community, trust, and unity, while also improving teamwork and communication skills.
Has educational and personal development advantages, boosting memory, attention, literacy, and developing life skills like discipline and self-esteem.

Physical & Emotional Benefits

Boosts Mood and Reduces Stress:

Singing releases endorphins, oxytocin, serotonin, and dopamine, which are natural mood enhancers and stress relievers.
Improves Cardiovascular Health:

The controlled breathing and heart rate synchronization in group singing can lead to a biologically soothing effect, beneficial for cardiovascular function.
Strengthens the Immune System:

Studies show that choral singing can increase cytokines, proteins that help fight serious illness, and boost overall immune function.

Social & Psychological Benefits

Fosters Connection and Unity:

Singing together creates a sense of bonding and shared experience, leading to stronger trust, communication, and a feeling of unity within the group.
Enhances Psychological Well-being:

Participation in group singing is linked to increased feelings of competence, self-esteem, confidence, and overall personal growth.
Reduces Anxiety and Depression:

The release of mood-boosting chemicals and the supportive environment of a group can help manage emotional states and reduce feelings of anxiety and depression.

Educational & Personal Development Benefits

Aids in Learning and Memory:

Singing is an effective way to remember information, a technique often used to learn and reinforce new concepts.
Develops Key Life Skills:

Group singing fosters crucial life skills such as grit, discipline, patience, effective communication, and teamwork.
Increases Focus and Engagement:

Singing can increase attention span and engagement, particularly in educational settings, making learning more effective.

Your Coach

Brigid Watts has been singing for 20 years, she studied with Sarah Leach a vocal coach in Sutton Coldfield, United Kingdom.
Brigid believes everyone has a voice and all it takes is trust.
No previous singing is needed, you will practise vocal exercises to expand your range and find your voice during class.
A new song each class.
Meditation at the end of each class for healing and relaxation to get you through your week.

Your Investment

Tuesday, October 7th & 21st

Tuesday, November 4th & 18th

Tuesday, December 2nd & 16th

Tuesday, January 6th & 20th, 2026

Tuesday, February 10th & 24th 2026

OPTION A: $20.00 per class.

OPTION B: $35.00 for two classes paid in advance.

OPTION C: Full 6 months at $100.00 paid in advance.

QUOTE: Sing 4 Your Soul

"I don't sing because I'm happy; I'm happy because I sing.": — William James